This class is cosponsored by the Childbirth Education Association (CEA) and is free with registration for a CEA childbirth Class.

All instructors are IBCLC‘s(International Board Certified Lactation Consultants) or CLC‘s (Certified Lactation Counselors) Although breastfeeding is a natural experience for mom and baby, it is a learned skill. Your birth partner is encouraged to attend this class with you. Together you will learn:

• How to recognize if the baby has a good latch
• How to know if the baby is getting enough milk
• Where to find help for breastfeeding concerns
• Tips for returning to work or school

Only register the expectant mother. She is encouraged to bring a birthing partner with her.

The content of this one-day class is designed to prepare you for your labor and delivery. This course uses education material that is interactive and covers essential information on anatomy, labor, medical procedures, comfort techniques, newborns, postpartum and much more. The class discusses ways partners can help throughout the process. There are interactive activities in the class material, such as videos, animations, and much more. You’ll also get a sense of what labor is really like as you watch birth stories. You will also receive a maternity tour as part of this class. Lunch is not included.

Only register the expectant mother. She is encouraged to bring a birthing partner with her.

The content of this one-day class is designed to prepare you for your labor and delivery. This course uses education material that is interactive and covers essential information on anatomy, labor, medical procedures, comfort techniques, newborns, postpartum and much more. The class discusses ways partners can help throughout the process. There are interactive activities in the class material, such as videos, animations, and much more. You’ll also get a sense of what labor is really like as you watch birth stories. You will also receive a maternity tour as part of this class. Lunch is not included.

Only register the expectant mother. She is encouraged to bring a birthing partner with her.

This program teaches cardiopulmonary resuscitation (CPR) techniques from the American Heart Association (AHA). It is designed to teach you how to recognize medical emergencies, seek emergency assistance for the infant, child, and adult in your life, and how to perform CPR. A CPR manual is included. Follows AHA guidelines.

 **Each person in attendance must pre-register separately. Those arriving for class who are not registered may not be able to attend.  

TriHealth guest experts (Pharmacist, Physical Therapist, Occupational Therapist and Vision Specialist) help attendees:

• Learn about simple and fun balance and strength training
• Learn about how medications can contribute to falls
• Learn how to eliminate fall hazards in your home
• Learn ways to keep from falling when out in the community
• Understand the role that vision plays in balance
• Understand the importance of vitamin D and calcium in protection against fall injuries

Click here to Download the Flyer

This series will be taught by a certified Tai Chi for Health Physical Therapist and Occupational Therapist. Tai Chi for Health can be done seated or standing.

Tai chi benefits include: 

• Improve your balance
• Increase your leg strength through low impact exercises
• Reduce your fear of falling
• Improve your mobility
• Increase your flexibility through a series of slow movements and deep breathing 

CLICK HERE TO DOWNLOAD THE FLYER

Can’t come to a childbirth class? We’ll bring it to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor, medical procedures, comfort techniques, newborns, postpartum and much more. The course also highlights ways partners can help throughout the process. You’ll also get a sense of what labor is really like as you watch several birth stories. There are many interactive activities you will have access to, such as videos, animations, quizzes, relaxation exercises, and much more.

Multi-language access: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese. For those with vision, hearing, motor impairments, and cognitive disorders closed captions, read-along audio and other custom learner settings available.

You can access the eClass from any computer or mobile device with an Internet connection. It is advised that you enroll in this class at 28-32 weeks gestation. Allow 4-6 hours to complete. Thank you to the Good Samaritan Guild for their generous funding support for this program.

Can’t make it to a breastfeeding class? We will bring it to you! Consider the Understanding Breastfeeding eClass your go-to-guide for answers about breastfeeding. This interactive online course covers the breastfeeding essentials, including clear animation and plenty of video examples. It lets you know when to call for help, and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker! There are many interactive activities you will have access to, such as videos, animations, quizzes, and much more.

Multi-language access: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese. For those with vision, hearing, motor impairments, and cognitive disorders closed captions, read-along audio and other custom learner settings available. 

You can access the eClass from any computer or mobile device with an internet connection. Allow approximately 2-3 hours to complete this eClass.