Women's Services & Community Service Classes

This class is cosponsored by the Childbirth Education Association (CEA) and is free with registration of a CEA childbirth class.

Looking for support as you begin your parenting journey? Join us for a 1½-hour postpartum group—a welcoming, baby-friendly space to connect with other new parents, share experiences, ask questions, and talk about life with a new baby.

This is also a great opportunity to practice getting out of the house with your baby in a supportive environment. Come as you are, bring your questions, and connect with other parents navigating this new season.

Designed for parents who are less than four months postpartum, this participant-driven group focuses on the topics that matter most to you. We may explore:

• Caring for mom and baby
• Physical and emotional changes after delivery
• Postpartum mental wellness
• Changes in relationships
• Getting out of the house and adjusting to life with a new baby
• Transitioning back to work
• Newborn sleep
• Helpful resources and support

Babies and partners are welcome!

Topics will be based on participant interest, so not every topic will be covered at every session.