Women's Services & Community Service Classes

This class is cosponsored by the Childbirth Education Association (CEA).

Only register the expectant mother. She is encouraged to bring a birthing partner with her.

This class is specifically designed to help couples achieve their goal of an unmedicated birth through knowledge and practice of relaxation and breathing techniques, beneficial positions for labor and birth, plus other coping skills for drug-free pain management. This class provides the information covered in our Unmedicated Childbirth Series in a condensed format. In our interactive class you will learn:

• Prenatal and infant nutrition
• How to know when you are in labor
• What will happen in the hospital?
• Comfort techniques to cope with labor and ways your coach can help.
• What your options are concerning medication and other interventions
• What you can expect after delivery for you and your baby

A Tour IS NOT included in this class.

Breastfeeding and cesarean delivery classes are offered free of charge with registration. To register for the FREE CEA In-Person Breastfeeding Class and FREE CEA In-Person Cesarean Delivery class, use the Promo Codes you receive in your registration email.